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✨ Impact of meditation ✨

If we meditate on the spirit and work seriously, every cell and organ revitalizes itself to achieve harmony. 

Here's what kundalini yoga teaches about...

On page 113 of Steven Laureys' book, Meditation is Good for the Brain, he explains the influence of meditation on aging.
"Does meditation slow down the aging process?

In neurologist Steven Laureys' book, page 126 describes the effects of meditation on the mind.
You'll see why meditation develops creative minds.
"According to...

In the book by Professor Steven Laureys, neurologist and FNRS Research Director, this medical researcher demonstrates for the first time that meditation is good for the brain.
On page...

Steven Laureys, neurologist and FNRS research director, writes in his book "La méditation, c'est bon pour le cerveau" (Meditation is good for the brain) on page 76: Le cerveau en pleine méditation (The brain in meditation).
"It is possible to...

I've just discovered Dr Steven Laureys (neurologist), internationally renowned for his scientific study of the brain, neuroplasticity and consciousness.
He is the author of 500 articles and...

I wanted to share my experience with you.
My new goal is to train for rowing.
So I bought a rowing machine.
Every time I row, at the end of the...

"A mother's children are like dreams. None are more wonderful than hers" Chinese proverb

As a Pilates and Meditation Coach, my new project is to to...

Article by Dorothée Louessard, journalist
According to research conducted by The National Institutes of Healt, meditating would allow toddlers to acquire
▶️better cognitive skills...

Article of May 13, 2022 by Anahana

THE BENEFITS OF MEDITATION FOR CHILDRENWith meditation, children can learn:

1. HOW TO BREATHE CORRECTLYMany people learn how to breathe properly...

May 13, 2022 article from Anahana. Global leader in mental health and wellness education. Our mission is to help the world find tranquility and balance, providing o...

Article by Christophe Lorreyte in a special report on emotions "fear".
And today, it is the turn of fear to be examined...

Does this idea make you shiver?

However, you will see that the ...