Pilates & Meditation Coach in Béziers

"My Method will teach you how to get control of your body instead of

to be at its mercy".

Joseph Pilates

"The practice of meditation begins on one's zafu with daily sitting and becomes true meditation when every corner of one's daily actions are permeated with it.

Christophe Lorreyte

Welcome

Véro's Pilates for athletes and non-sportsmen offers courses in Pézenas for any public.

- Pilates on the floor (Mat) with small equipment (Circle, elastic, Foam Roller, Ball, Swiss Ball, small balls & bosu)

- Pilates on machines (Wunda Chair, Reformer & Spine corrector)

- Pilates workshops

Pilates Mat

Tangram meditation offers courses for adults and children in Pézenas.

- Individual courses,

- Group classes,

- Online courses.

No associated Instagram account

Pilates

The Benefits of Pilates

Contact

Véro's Pilates for Athletes and Non-Athletes

7 avenue Pierre Verdier
Residence les Tuileries
34500 Béziers
Access to my parking

Monday, Thursday and Friday from 8am to 8pm

Implementation & referencing Simplébo

Connection