"We are our choices" wrote Jean-Paul Sartre
Our choice in happiness.
Being well in body and mind is part of your own happiness.
Physical activity contributes greatly to building this happiness. Step by step (Rome was not built in a day). Be the actor of your happiness! Be that architect!
Everyone has their own notion of happiness.
For most of my clients, happiness is no longer suffering from a pathology that handicaps their lives on a daily basis.
For others, it is just strengthening their bodies so that they can do activities they had given up.
For some people, it means rediscovering the pleasure of feeling good in their body and mind.
By practising Pilates, each person makes a physical and mental contribution to what they are looking for.
Whether in private lessons, in Duo or in Trio, as long as each one has the will to open the door to happiness by getting involved, the path is clear to reach this happiness.
What are you waiting for!
See you soon!
